Tuesday, July 03, 2007

Slop, sloppy joe

Sloppy Joes

1.5 lbs 85% lean ground beef

1 yellow onion

1 red bell pepper

Sea salt and ground black pepper, to taste

1.5 C tomato ketchup

3 T Apple Cider Vinegar

3 T Worcestershire Sauce

2-3 T brown sugar

3 T yellow mustard

4 burger buns, toasted

Brown beef in a nonstick skillet over medium heat, 5-7 minutes. Add onions and bell pepper and season with salt and pepper. Cook until vegetables soften, about 7 minutes. Add ketchup, vinegar, Worcestershire sauce, sugar and mustard. Stir to combine. Simmer until slightly thickened, about 10 minutes. Spoon over split toasted hamburger buns.

Serve with a green salad…sooo good!

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